Healthy Recipes - Healthy Eating Print this page
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Egg Salad |
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The small amount of reduced sodium ham, added to the prepared mustard, lemon pepper and dill weed give this low sodium salad a great taste without adding any additional salt. 2 servings: 256 mg. sodium per serving 2 large eggs Prep. Instructions 1. Cover eggs with water in a small sauce pan. Bring water to a boil; cover pan and remove from heat. Let stand in hot water for 15 minutes. Drain and cool completely under cold running water or in a bowl of ice water. Cooking Instructions 1. Peel eggs; chop into small (1/2 inch) pieces. Place in a bowl with ham, celery and green bell pepper. 2. Combine mayonnaise and the next 5 ingredients in a separate bowl. 3. Gently combine mayonnaise mixture and egg mixture together. Chill in refrigerator for 5 minutes. 4. Spoon half the egg salad on each lettuce leaf. Serve.
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