Healthy Recipes - Healthy Eating
Soup, Salad, Sauces, Sides & Sandwiches
Breads, Breakfasts, Desserts & Smoothies
The following companies offer low or no salt products along with their regular lines.
Healthy Heart Market
1. Dietary Guidelines for Americans 2010 Sodium Section, a downloadable PDF. (Scroll to Page 21)
2. National Heart, Lung and Blood Institute (NHLBI): DASH Diet
3. U.S. Food and Drug Administration: Using the Nutrition Facts Label: A How-To-Guide for Older Adults, http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm267499.htm
4. Find Government Offices in your county (countyoffice.org). This link is not directly related to low sodium cooking, but could be used to lower blood pressure when seeking to contact a county government office, as well as the state and local departments of many of these offices. This site lists offices throughout the United States, and is easy to use. A reader of my website sent this link, and I am glad to pass it on to other interested parties.