Healthy Recipes - Healthy Eating Print this page
Grilled Chicken Skewers
This low sodium grilled chicken is quick and easy to make. Instead of trying to struggle with cooking and not burning vegetables that have been added to the skewers, just serve the chicken with a low sodium salad for a healthy meal.
(4 servings: mg. sodium per serving)
1-1/4 pound boneless, skinless chicken breasts, cut into 1 inch cubes
1. Make marinade by combining lemon juice and the next 7 ingredients in an 8 x 8 x 2 inch dish. Add chicken cubes; turn over several times to cover with marinade.
1. Lightly oil a grill; preheat to 350 degrees.
2. While grill heats, thread 4 metal skewers with 1/4 of the chicken cubes on each skewer. Baste chicken with leftover marinade.
3. Place skewers on the grill. Cook 6 minutes. Turn skewers over, and cook 6 more minutes, or until chicken is no longer pink inside. Serve.